Top 25 YouTube channels in English focusing on alternative medicine

 

🌿 Alternative Medicine & Holistic Health

1. Dr. Eric Berg DC
   Specializes in ketogenic diets and intermittent fasting, offering insights into natural health and weight loss strategies.

2. Dr. Shikha Singh
   Provides science-backed nutrition and health videos, focusing on holistic wellness approaches.

3. FullyRawKristina
   Promotes a raw vegan lifestyle with recipes, tips, and motivational content for holistic living.

4. Radhi Devlukia-Shetty
   Shares plant-based recipes and wellness tips, emphasizing joy in cooking and holistic health.

5. The Happy Pear
   Run by twin chefs, this channel focuses on healthy, plant-based recipes and building a wellness community.

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🥗 Nutrition & Healthy Eating

6. Clean & Delicious (Dani Spies)
   Offers easy-to-follow recipes and tips for clean eating and balanced nutrition.

7. Mind Over Munch
   Provides quirky and healthy recipes, meal prep ideas, and nutrition tips for various dietary needs.

8. Fit Men Cook
   Focuses on healthy meal prep and fitness-friendly recipes to support an active lifestyle.

9. The Domestic Geek
   Shares simple and delicious recipes aimed at making healthy eating accessible and fun.

10. Healthy Grocery Girl
    Offers plant-based recipes and nutrition advice, emphasizing whole foods and sustainable living.

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🏋️ Fitness & Exercise

11. Yoga With Adriene
    Provides free yoga videos for all levels, promoting mindfulness and physical well-being.

12. Jeff Nippard
    Combines science and fitness, offering evidence-based workout routines and nutrition advice.

13. Calisthenic Movement
    Focuses on bodyweight training and functional fitness, suitable for various skill levels.

14. Jeremy Ethier
    Provides science-backed fitness programs and tutorials aimed at optimizing workouts.

15. The Fitness Marshall
    Offers high-energy dance workouts that make fitness fun and accessible for everyone.

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🧘 Mind-Body & Wellness Practices

16. The School of Life
    Explores emotional intelligence and self-understanding, contributing to mental well-being.

17. Psych2Go
    Creates animated videos that delve into psychological concepts and mental health topics.

18. Jay Shetty
    Shares motivational content and life advice, drawing from his experiences as a former monk.

19. Mind Pump
    Hosts discussions debunking fitness myths and providing honest health and wellness advice.

20. Barbell Medicine
    Integrates medical knowledge with strength training, promoting exercise as a form of medicine.

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🌱 Holistic Lifestyle & Wellness

21. Stronger By Science
    Delivers in-depth analyses of fitness and nutrition topics, grounded in scientific research.

22. BioLayne (Dr. Layne Norton)
    Offers insights into nutrition and fitness, emphasizing evidence-based approaches.

23. Fit Couple Cooks
    Shares meal prep tutorials and healthy recipes designed for couples and families.

24. Healthy Crazy Cool (Miles Kasiri)
    Combines humor with vegan recipes and lifestyle tips for a balanced approach to health.

25. Diabetes Digital | Virtual Nutrition Counseling
    Provides virtual nutrition counseling and educational content for diabetes management.

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These channels offer a wealth of information and support for various aspects of health and wellness. Whether you're seeking guidance on alternative medicine, nutritious recipes, fitness routines, or mental well-being, these creators provide valuable resources to help you on your journey.